Work With Me
Calm your mind. Reconnect with yourself. Create lasting change, from the inside out.
Private Coaching & Hypnosis Programs
For people who feel stuck in their heads, tired of overthinking, and ready to feel more calm, clear, and connected to themselves again.
Calm Mind Reset
Coaching and hypnosis to break the cycle of anxiety, overthinking, and emotional overwhelm.
Sleep Restoration Journey
Practical and subconscious support to reclaim deep, nourishing sleep.
Quit Smoking for Good
Clear the mental and emotional triggers keeping you stuck in old patterns.
Weight Release & Mindset Shift
Mind-body coaching and subconscious rewiring to align with natural, lasting weight loss.
Spiritual Alignment Sessions
Deep work to reconnect you with your purpose, your intuition, and your inner calm.
Breakthrough Day (1:1 Intensive)
A full-day personalised session to clear blocks, realign values, and create deep, lasting change fast.
Group Coaching Programs
Supportive spaces to Heal, grow, and reconnect - Alongside others walking a similar path
Anxiety Reset
A supportive group journey to quiet the mind and restore emotional balance.
Sleep Restoration Journey
Collective support and practices for better sleep, deeper rest, and daily calm.
Weight Loss Mindset Mastery
Group Coaching focused on subconscious change and healthy, sustainable body connection
The Inner Journey Program
Guided group support for tuning in, letting go, and living from the heart.
Corporate Wellness Programs
Helping workplaces reduce stress build resilience, and support emotional wellbeing at work
Workplace Stress Management Workshops
Practical tools to reduce stress and create calmer work environments.
Emotional Regulation & Resilience Training
Help staff navigate pressure, shift mindset, and bounce back with more clarity.
Mindfulness & Relaxation sessions for Teams
Simple guided practices to support focus, connection, and mental calm.
Quit Smoking Programs for Employees
Group hypnosis sessions to support lasting behavioural change and team wellbeing.
NDIS Wellness and Support Services
As an experienced support worker with full NDIS clearance, I offer one-on-one support services for participants wanting to focus on emotional wellbeing, calm, and confidence — all at standard support worker rates.
Wellbeing Support Sessions
Holistic support focused on calm, resilience, and building healthy routines.
Healthy Habits and Wellbeing Support
Coaching and practical tools woven into support time to help manage emotions and reduce stress.
General Support Work
Assistance with everyday activities and health-focused goals — always delivered with presence, care, and calm.
Tranquil Mind Solutions
Frankston | Mornington Peninsula | Online
Phone:0458 105 848 Email:[email protected]
Copyrights 2025| Tranquil Mind Solutions
